In this small-group, 2-hour workshop, you’ll learn practical tools to prepare your body, minimize tearing, and feel more in control of your birth experience. Whether you're birthing at home, in a hospital, or with an epidural, this course will give you the knowledge and confidence to work with your body—not against it!
Location: Diablo Summit Pelvic Health & Physical Therapy
2255 Ygnacio Valley Rd, Suite T, Walnut Creek, CA
Date: Thursday, July 9, 2026
Time: 6:30-8:30 PM
Birthing partners encouraged!